Emotional problems arising from work, relationships, and other factors are familiar to all of us. Ella and the staff at EMH Counseling Center understand that asking for help is not easy, and make it comfortable to come in, talk and assess your situation. We provide counseling and related services for people with short-term problems, as well as for those needing extended support and guidance. The specific problems and needs of each client are carefully assessed before an individualized counseling plan is designed and implemented. In our therapy we draw on an unusually broad base of knowledge including counseling (Ericksonian, Jungian, Cognitive Behavioral, Reality and Gestalt Brief Therapy), hypnotherapy, nursing and nutrition. We offer Reiki for relaxation and stress reduction. We specialize in a variety of treatment modalities tailored to your individual needs. Using the many techniques available to us, in a sensitive and caring, respectful environment, our clients report progress even in cases that are seemingly hopeless. We emphasize brief therapy. In a short time, we help you define your problems. Then, you can learn how to control your responses for a better result.     EMH Counseling Center offers: Individual Counseling Marriage/Couples Counseling Premarital Counseling Family Counseling Stop Smoking Program Weight Loss Program Hypnotherapy Nutritional Guidance Natural, Nutritional Supplements & Products Group Therapy---Under Construction Seminars---Under Construction Self-Improvement Tapes and CDs---Under Construction Individual Counseling: Is your problem a bad habit? Are you unable to handle stress at home or at work? Maybe you panic in certain situations or experience excessive anxiety. If you have tried to conquer problems like these but failed, you may fear you are stuck with them forever but you aren’t. Individual counseling can help you achieve desired behavioral changes and improve the quality of your life. Marriage and Couples Counseling: A variety of therapeutic techniques are used to help you work through your issues in a safe environment. The sessions are designed to help you identify the specific issues, work through them in a healthy way and reach a resolution that is a win-win situation for each person. Group Therapy: Group therapy provides a safe, secure, supportive environment to enable you to change your life for the better. You and the others in the group will work together to achieve your goals. Specialized Programs: Stop Smoking: Ella has designed a highly successful stop smoking program to help you stop comfortably without withdrawal symptoms or weight gain. Weight Management (weight loss or weight gain): Ella has designed a comprehensive, holistic approach to healthy weight management using nutritional guidance, counseling and exercise. Hypnotherapy is also available if you are interested in using this modality to unleash the power of your subconscious mind. The program is designed to help you achieve your desired goal in a healthy way, to stop yo-yo dieting, food cravings and self-defeating behavior. Hypnotherapy: Hypnotherapy can help you to make the desired changes in your life. If you want to stop smoking, lose weight, reduce stress, improve your confidence, enhance your sports skills or make other positive behavioral changes, hypnotherapy can help. Seminars: Seminars can be provided for any group and address a variety of subjects, such as smoking cessation, weight control, stress management, health maintenance, relationships, and visualization to improve athletic performance. Self-Improvement Tapes and CDs: These recordings are designed to work with your subconscious mind to enable you to achieve what you want out of life. They can effectively supplement counseling and hypnotherapy.