Some Frequent Statements from Clients Seeking Help: I want to quit smoking, but so far nothing has worked. I know I shouldn’t eat when I’m bored, but I can’t seem to stop, then I feel awful about myself. I panic if I have to talk in front of a group. I’m afraid to leave the house. I tell myself to just calm down at work, but things get wild and I end up totally stressed out. I am feeling so depressed that it is hard for me to complete my daily tasks. I can’t get over my wife’s death. I am so overwhelmed. I am constantly taking care of the needs of other people. I have no time for myself. PMS is making me and my family miserable every month. I’m constantly nauseated with this pregnancy. I need help controlling this pain. My menopausal symptoms are unbearable. I can’t sleep, my hot flashes are making me miserable and I am so moody, people don’t want to be around me. My son loves sports but he gets so anxious before playing that he is thinking of giving them up.